Belly Dancing and the American Interest

           When women started to take classes to feel sexy, workout and have an alternative than a monotonous treadmill workout, the revolution started with an age old tradition: belly dancing. Originating from different styles generally from the Middle East, it has become extremely socially popular among American culture. Influences like Shakira have contributed to the interest in the style. Some studios specifically tailor to different styles of belly dance and nothing else. It’s a fun workout that a woman can take home with her, and often women do it as a social gathering, bringing a friend or two.

            Core strength is the big plus in belly dancing.  It also takes learning about rhythm and understanding the beat to perform well. Rosalba, an L.A. based belly dancer also says an important thing to remember when belly dancing is embracing the culture.

            “Learn about Arabic music, the instruments involved in the music, take classes about the proper way to interpret Arabic rhythms with your body,” she said.

            Forms of belly dancing differ on the style of the instructor. Beginner classes often teach the basics about movement and the music, other classes can include tribal fusion or sword handling. Belly dancing is also known for embracing a wide range of body types, so it can be a great, body positive experience. 

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